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Kadie, Vanessa & a Pair of Seans....Updated...

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SQUARE LAKE TRIATHLON WEEKEND PREVIEW - The 24th edition of the Square Lake Sprint is happening next Sunday, and willbe preceeded the day before by the Square Lake 70.3, which will celebrate it's 23rd birthday. The events are scenic and challenging and the lake and rural environs are nothing short of spectacular. Square Lake is the kind of place that is hard to leave, and many who do these races return for training sessions....

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Oldies But Goodies - The Undefeated...

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Six Minnesota triathletes age 50-and-over with at least three starts to date are undefeated this season. Most are stting AG records aalmsot every outing. Who are they?And what have they accomplished.

TIM BROWN, 65, Emily – Five starts. Five AG wins. Four AG records.
LUKE HARNED, 71, St.Paul - Five starts. Five AG wins. At least three AG records.
CHECK HENGEL, 60, Wayzata (photo) – Six starts. Six AG wins. At least three AG records
ROD RAYMOND, 59, Duluth – Three starts. Three AG wins. Three Top 7 overall finishes.

JAN GUENTHER, 65, Long Lake – Four starts. Four AG wins. Three AG records.
CHERYL ZITUR, 59, Corcoran – Four starts. Four AG wins. Three overall women's titles....

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Hopkins Hosts Mini Sprint Nationals!

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HOPKINS ROYAL TRIATHLON PREVIEW- The HroT--the event's preferred acronym—is celebrating its 10th anniversary on Saturday. As always, the event filled early, but we nevertheless invite everyone to attend and participate either as a volunteer or a spectator. In case you don't know, Hopkins is one of region's premier spectator events. The finish area crowds are large and enthusiastic. Great vibe...

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Glassy Water & Chocolate Milk...

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GREEN LAKE RACE REPORT - Green lake tri got a beautiful day for triathlon, nice cool temps and a slight breeze. It was finally time for me to get back to what is kinda Olympic distance as I have never really done them, preferring sprints and the longer 70.3 and iron distances.

The water was very glassy race morning and walking in and around the docks at Zoroaster to make room for all the guys in wave one. Swim took off and could see the fast swimmers starting to pull away by the first buoy. Thankfully for me the swim was pretty short, 850 yards according to my Garmin, race site said 3/4 mile swim but it is all good in my book.

Bike went well, the roads coming out and around the lake are smooth and with just some gentle rollers made for a nice start of the ride. It did take a minute for me to come into pushing power but by mile 5 I could tell it was...

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Winners Circle...

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The 2024 tri season in Minnesota is winding down, and we thought it would be fun to look back to see who the most successful athletes are. We are not including successful Age Group athletes here. That will be featured in a later post.

So, who are the athletes that have won the most races this year. We've made a list and we doubt that many will be surprised by it. Know that all wins are not created equal.

Here are the winningest Men and Women who have won at least two races this season. thus far ( through the weekend of August 17-18): 

 

PRESTON YOUNGDAHL, 32 (photo), Plymouth - 5

ELENA JASPER, 27, Deephaven – 4
BECKY YOUNGBERG, 49, Shakopee - 4

NOAH BILLINGS, 18, Rochester – 3
COREY NYGAARD, 29, Alexandria - 3
SPENCER SYVERTSON, 28, Alexandria - 3
SEAN PICKLE, 19, St. Cloud- 3
KADIE HOKANSON, 43, Alexandria - 3...

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